Definition : Morning routine

A morning routine is a set of actions and habits that an individual follows upon waking up to start their day in a productive and positive manner. It typically includes activities such as waking up at a consistent time, practicing personal hygiene, exercising, and planning for the day ahead. A morning routine can also involve self-care practices, such as meditation or journaling, to promote mental and emotional well-being. By establishing a morning routine, one can set the tone for the rest of their day and increase their overall productivity and well-being.

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