Push and pull refer to the actions of exerting force in opposite directions, often used to move or manipulate an object. The term can also be used to describe the dynamic between two opposing forces or individuals, where one is pushing for something while the other is pulling in a different direction. In a physical sense, pushing involves using strength or pressure to move something away from oneself, while pulling involves using force to bring something closer. In a metaphorical sense, push and pull can represent the give and take of a relationship or the conflicting desires within oneself. This term can also be used in a more literal sense, such as in the mechanics of a push and pull door, where one must push to enter and pull to exit. Overall, push and pull encompass the concept of opposing forces and the actions taken to either move or resist movement.